{"id":4104,"date":"2021-11-30T17:57:39","date_gmt":"2021-11-30T16:57:39","guid":{"rendered":"https:\/\/libramedinfoes.multisite.aboca.com\/?page_id=4104"},"modified":"2025-03-05T10:43:53","modified_gmt":"2025-03-05T09:43:53","slug":"equilibrio-del-peso","status":"publish","type":"page","link":"https:\/\/www.libramed.info\/es\/enfoque-sobrepeso-obesidad\/equilibrio-del-peso\/","title":{"rendered":"\u00a1Los pasos fundamentales para un correcto equilibrio del peso!"},"content":{"rendered":"\n<p>Es importante recordar que ning\u00fan programa terap\u00e9utico dirigido al control del peso puede prescindir de una intervenci\u00f3n combinada diet\u00e9tica y comportamental, incluyendo la pr\u00e1ctica de actividad f\u00edsica regular.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"199\" height=\"192\" src=\"https:\/\/www.libramed.info\/es\/wp-content\/uploads\/sites\/171\/2021\/11\/equilibrio-del-peso_1.png\" alt=\"\" class=\"wp-image-4049\" style=\"width:auto;height:183px\"\/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><strong><strong>COME<\/strong><br><strong>CORRECTAMENTE<\/strong><\/strong><\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"182\" height=\"183\" src=\"https:\/\/www.libramed.info\/es\/wp-content\/uploads\/sites\/171\/2021\/11\/equilibrio-del-peso_2.png\" alt=\"\" class=\"wp-image-4050\" style=\"width:auto;height:183px\" srcset=\"https:\/\/www.libramed.info\/es\/wp-content\/uploads\/sites\/171\/2021\/11\/equilibrio-del-peso_2.png 182w, https:\/\/www.libramed.info\/es\/wp-content\/uploads\/sites\/171\/2021\/11\/equilibrio-del-peso_2-150x150.png 150w, https:\/\/www.libramed.info\/es\/wp-content\/uploads\/sites\/171\/2021\/11\/equilibrio-del-peso_2-125x125.png 125w\" sizes=\"auto, (max-width: 182px) 100vw, 182px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><strong><strong><strong>PRACTICA EJERCICIO<\/strong><br><strong>CON REGULARIDAD<\/strong><\/strong><\/strong><\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1238\" height=\"806\" src=\"https:\/\/www.libramed.info\/es\/wp-content\/uploads\/sites\/171\/2025\/03\/librES.png\" alt=\"\" class=\"wp-image-4430\" style=\"width:auto;height:183px\" srcset=\"https:\/\/www.libramed.info\/es\/wp-content\/uploads\/sites\/171\/2025\/03\/librES.png 1238w, https:\/\/www.libramed.info\/es\/wp-content\/uploads\/sites\/171\/2025\/03\/librES-300x195.png 300w, https:\/\/www.libramed.info\/es\/wp-content\/uploads\/sites\/171\/2025\/03\/librES-1024x667.png 1024w, https:\/\/www.libramed.info\/es\/wp-content\/uploads\/sites\/171\/2025\/03\/librES-768x500.png 768w\" sizes=\"auto, (max-width: 1238px) 100vw, 1238px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">ALIADO EN EL CONTROL DEL PESO<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1171\" height=\"137\" src=\"https:\/\/www.libramed.info\/es\/wp-content\/uploads\/sites\/171\/2025\/03\/Livello-1-2ES.png\" alt=\"Producto santario\" class=\"wp-image-4404\" style=\"width:274px;height:auto\" srcset=\"https:\/\/www.libramed.info\/es\/wp-content\/uploads\/sites\/171\/2025\/03\/Livello-1-2ES.png 1171w, https:\/\/www.libramed.info\/es\/wp-content\/uploads\/sites\/171\/2025\/03\/Livello-1-2ES-300x35.png 300w, https:\/\/www.libramed.info\/es\/wp-content\/uploads\/sites\/171\/2025\/03\/Livello-1-2ES-1024x120.png 1024w, https:\/\/www.libramed.info\/es\/wp-content\/uploads\/sites\/171\/2025\/03\/Livello-1-2ES-768x90.png 768w\" sizes=\"auto, (max-width: 1171px) 100vw, 1171px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-left\" style=\"font-size:12px;letter-spacing:0px\"><strong>CPSP23044CAT<\/strong><br>Producto Sanitario conforme a la legislaci\u00f3n vigente. No utilizar durante el embarazo y la lactancia. En caso de tratamiento farmacol\u00f3gico por diabetes o hiperlipidemias se les recomienda consultar a un m\u00e9dico si es necesario variar las dosis de los f\u00e1rmacos. Durante los primeros d\u00edas de empleo pueden verificarse fen\u00f3menos de meteorismo, que se resuelven espont\u00e1neamente en el transcurso del tratamiento.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Es importante recordar que ning\u00fan programa terap\u00e9utico dirigido al control del peso puede prescindir de una intervenci\u00f3n combinada diet\u00e9tica y comportamental, incluyendo la pr\u00e1ctica de actividad f\u00edsica regular. COMECORRECTAMENTE PRACTICA EJERCICIOCON REGULARIDAD ALIADO EN EL CONTROL DEL PESO CPSP23044CATProducto Sanitario conforme a la legislaci\u00f3n vigente. No utilizar durante el embarazo y la lactancia. En caso&#8230;  <a href=\"https:\/\/www.libramed.info\/es\/enfoque-sobrepeso-obesidad\/equilibrio-del-peso\/\" class=\"more-link\" title=\"Read \u00a1Los pasos fundamentales para un correcto equilibrio del peso!\">Leggi tutto &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":4099,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4104","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>C\u00f3mo mantener el control y el equilibrio del peso | ABOCA<\/title>\n<meta name=\"description\" content=\"Es importante recordar que cualquier programa terap\u00e9utico dirigido al control del peso no puede separarse de la intervenci\u00f3n diet\u00e9tica y la actividad f\u00edsica regular.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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