{"id":4117,"date":"2021-11-30T18:07:09","date_gmt":"2021-11-30T17:07:09","guid":{"rendered":"https:\/\/libramedinfobe.multisite.aboca.com\/?page_id=4117"},"modified":"2021-12-01T16:07:51","modified_gmt":"2021-12-01T15:07:51","slug":"pic-glycemique-et-accumulation-de-graisse","status":"publish","type":"page","link":"https:\/\/www.libramed.info\/be\/le-pic-glycemique\/pic-glycemique-et-accumulation-de-graisse\/","title":{"rendered":"Pic glyc\u00e9mique et accumulation de graisse"},"content":{"rendered":"\n<p>Plus l\u2019augmentation de la glyc\u00e9mie apr\u00e8s un repas est brusque, plus la quantit\u00e9 d\u2019insuline rel\u00e2ch\u00e9e est grande et d\u00e9termine une baisse soudaine des niveaux de glucose \u00e0 des valeurs m\u00eame inf\u00e9rieures aux valeurs initiales.<\/p>\n\n\n\n<p>Cela a deux cons\u00e9quences :<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ol class=\"wp-block-list\"><li>une grande partie du glucose n\u2019est pas utilis\u00e9e mais imm\u00e9diatement accumul\u00e9e sous forme de graisses dans le tissu adipeux ;<\/li><li>le retour trop rapide \u00e0 des niveaux bas de glyc\u00e9mie repr\u00e9sente pour l\u2019organisme une situation de carence en carburant et d\u00e9termine donc la sensation de faim, \u00e0 savoir une prise ult\u00e9rieure de nourriture.<\/li><\/ol>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Une condition paradoxale est donc cr\u00e9\u00e9e : la prise d\u2019un exc\u00e8s de&nbsp;\u00ab glucose \u00bb en d\u00e9termine la capture rapide sous forme de d\u00e9p\u00f4t de graisse ; la carence en carburant r\u00e9sultante conduit, par la stimulation de l\u2019app\u00e9tit, \u00e0 un ult\u00e9rieur apport alimentaire de ressources \u00e9nerg\u00e9tiques.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Plus l\u2019augmentation de la glyc\u00e9mie apr\u00e8s un repas est brusque, plus la quantit\u00e9 d\u2019insuline rel\u00e2ch\u00e9e est grande et d\u00e9termine une baisse soudaine des niveaux de glucose \u00e0 des valeurs m\u00eame inf\u00e9rieures aux valeurs initiales. Cela a deux cons\u00e9quences : une grande partie du glucose n\u2019est pas utilis\u00e9e mais imm\u00e9diatement accumul\u00e9e sous forme de graisses dans&#8230;  <a href=\"https:\/\/www.libramed.info\/be\/le-pic-glycemique\/pic-glycemique-et-accumulation-de-graisse\/\" class=\"more-link\" title=\"Read Pic glyc\u00e9mique et accumulation de graisse\">Leggi tutto &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":4113,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4117","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pic glyc\u00e9mique et accumulation de graisse | ABOCA LibraMed<\/title>\n<meta name=\"description\" content=\"Plus l\u2019augmentation de la glyc\u00e9mie apr\u00e8s un repas est brusque, plus la quantit\u00e9 d\u2019insuline 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