“From calories to molecules, new horizons for weight control” is the new book revolutionising the way we see nutrition.

It provides a new approach to our relationship with food, an innovation for weight control and, therefore, for our health!
Know your body, choose your foods wisely. The world of nutrition is changing. A plate of pasta or a piece of cheese might have the same number of calories, but their nutrients react differently in the body.

“From calories to molecules” is a valid solution to overcoming the old idea of daily calorie counting, which does not reflect what happens in the body.

Recent discoveries in nutritional genomics have shown how the foods we eat every day are able to “converse” with cells and our DNA. Food modulates the DNA response of cells so as to steer the body towards a state of health and a healthy body weight.

Using this concept as a starting point, the author accompanies the reader on a journey of discovery of the human body. Using simple language that is easy to understand, the author explains the mechanisms that contribute to living a healthy life, providing dietary advice for achieving a state of wellbeing and a healthy bodyweight.

This book provides a new approach to our relationship with food, and thus represents an innovation for weight control and, therefore, for our health.

The Italian edition of “From calories to molecules” can be purchased from pharmacies, chemists, herbalist’s shops in Italy (search for Aboca sales points) and online from the Aboca e-shop, both in Italy and abroad.